Living a life without the risk of lung diseases is a dream for everyone, but smokers are fighting hard as they are unable to kick the smoking habit. It is a fact that smoking brings nothing but harms your physical health. Well, quitting smoking is the best thing you can do for yourself and your loved ones.
But quitting smoking isn’t an easy task to do, Right?
Many people think about the moderate solution to say no to smoking. Yes, you have guessed it right, as I am pointing out the electronic cigarettes. E-cigarette smoking is a new trend for people, but what do you know about Vaping?
Let’s explore some interesting facts about Vaping as it will help you to make the right decision.
Remember Vaping Isn’t a Good Choice for Your Heart and Lungs
Nicotine is highly addictive and can cause many health problems. We can say that nicotine is the primary ingredient in both cigarettes and e-liquids. In the end, you crave smoking. When you avoid smoking as the result of craving, it will make you suffer withdrawal symptoms.
One of the best pulmonologists in Karachi shared in his conference that nicotine increases blood pressure that leads to increased heart rate. Such conditions can put you at high risk of a heart attack. Do people often ask if Vaping is bad for you?
Researchers say that they are not certain about the chemicals that have been used for Vaping. Experts believe that even if they are not certain about chemicals and their long-lasting effects, it is still dangerous and makes your lifespan shorter. During Vaping, you expose yourself to dangerous chemicals that can cause asthma and chronic lung diseases.
E-Liquids or E-Cigarettes are Addictive
Nicotine is highly addictive, and both contain e-cigarettes and traditional smoking. You can say that nicotine is as addictive as cocaine and heroin. Extra strength cartridges contain extra nicotine that can cause addiction and craving for more smoking. It is not good for your overall health plus it will affect your mental health.
Vaping is Less Dangerous than Smoking
Studies reveal that e-cigarettes do not contain tobacco directly but contain nicotine and other chemicals. This nicotine is extracted from tobacco. Some flavorings are added to the e-cigarettes to create an aerosol that you inhale. Researchers have come up with a fact that e-cigarettes contain fewer toxic chemicals than traditional cigarettes.
But we also cannot deny the recent news about the Vaping effects. A recent incident says a lot about Vaping, such as the outbreak of lung injuries and deaths due to Vaping. CDC also confirmed the death rate due to Vaping in 2020.
Black-market modified e-liquids may be a reason for lung injuries. So, make sure that your e-liquid does not contain tetrahydrocannabinol (THC). What else should we avoid?
Researchers say that we should not use THC-containing e-cigarettes or Vaping. Trusting the people in the market can put you at high risk of lung diseases, so buy only a branded product by reading all the ingredients.
E-Cigarettes Do Not Consider As the Best Smoking Cessation Tool
You can consider it as an aid to quit your smoking habit but the Food and Drug Administration hasn’t approved its usage. If you are dreaming of quitting smoking for a healthy life, you should avoid both ways but visit a specialist for medical support. When you switch your smoking habit to e-cigarettes, it ends up continuing with both traditional and e-cigarettes smoking.
Vaping is a New Trend in Young Generation
When I got the analysis of nicotine behavior in kids, I found out that most of the high school students use e-cigarettes rather than traditional smoking. Why? Well, there would be different reasons, like they may think that Vaping is less dangerous than traditional cigarettes.
Conclusion
When you smoke, always think that smoking can cause many cardiovascular diseases or lead to lung cancer. You should not believe what people say about Vaping facts but consult with your doctor for medical help.